Since I can remember I was told I am overly sensitive and have tried fixing it. I am a perfectionist and my own worse critic. Recently I learnt the concept of being a highly sensitive person (HSP) and a whole new world opened up for me. I love being a mother, wife, doctor, friend, part of a big family. My joy comes from doing things for others and taking care of others. However I struggle to balance it all. I have always been open about my mental health in an attempt to break down the stigma. But this last year I realised how much I neglected myself and thus became unable to take care of those around me. I realise this is a journey and even the smallest achievement is worth celebrating.